2KnuckleSports MMA & Fitness Academy

(623) 282-1140

The focus of our classes are on…

self defense, physical fitness & personal development 

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“The practice of martial arts means respecting each other, encouraging and supporting each other and celebrating each other’s successes.”

– Shihan Bill Cook 

Ben with the brothers at 2 Knuckle Sports MMA AcademyMEET THE INSTRUCTORS >


We have classes for adults and children of all ages
 For the Children’s classes, it’s all about character development, fitness and learning self-discipline.

1462996444311Classes will always include…

Self-defense & safety, with a focus on bully prevention and stranger danger.

Developing a calm and positive attitude.

A focus on physical fitness

Developing a sharp focus –  good manners – leadership qualities & more.

HUMILITY WITH HIGH SELF ESTEEM

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2 Knuckle Sports Group Photo

@2KS

 improved physical strength and stamina, better focus and concentration, greater self discipline, competency in self defense and most importantly, INCREASED SELF CONFIDENCE!

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ACCESS TO OUR CLASSES ARE UNLIMITED

 

  • With adults our goal is to deliver all of the benefits of martial arts, including improved muscle tone, increased cardiovascular fitness, lower stress levels, increased energy, and greater flexibility.
  • You’ll have access to mind & body centering, through meditation.
  • Studya wide variety of Martial Art Disciplines.
  • Learnself defense with training on how to seek alternatives to conflict. Surprise MMA Martial Arts


Build a course of study that is 
completely unique to you!

 

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