Surprise MMA Classes | 2KnuckleSports MMA & Fitness Academy
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Chris Ortiz - Newton reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

My daughter has been part of 2KS for about a year, since the moment we walked in staff and members were really nice and approaching, soon we fell in love with this place and became part of the family of 2KS. It has changed my life through their 6 week challenge and is changing my daughters as well. They genuinely care for people. Thank you 2KS.

Aeriel Dickenson reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

What an awesome experience! Everyone is super kind, motivational, and professional.

Alyssa Jones reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

This is a great place, my son goes here and he loves it. They teach discipline but they also like to have fun. Good place for the kiddos

Tracy Fate reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

I have been here for about 6 weeks to help with behavior and respect issues for my Kiddos. The staff although I don't think of them as that as they quickly become extended friends and family. Anyhow they take the time to talk to me and my kids as we work on our issues as well as help with what we are learning in class. I look forward to my family learning more skills and continue becoming better stronger people.

Julie Borg reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

From the moment we ventured in to 2 Knuckle Sports, the customer service has been great. Signed up for the 6 week get fit challenge and what a difference this gym makes. If your looking to push your body, mind and get in shape, this is your go to place. Although I have yet to work with the other instructors, Senpai Marty Garcia has been great to teain with. The classes are challenging but the support is there. Check out this place.

Samuel Wolf reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

Great place to train for the entire family. Whether you're looking for weight loss, self defense, or learning technical skills. Staff is excellent, answers questions, pushes you hard to achieve a little more everytime. Be careful though, it's addicting!

Vickie Metido-Kelley reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

Awesome, awesome, awesome place! Everyone works with you even after your 6 weeks are up. You get so much help support & encouragement by everyone! We love the 2 Knuckle family!

Becky Ryder reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

This is exactly what I needed to get back in shape! They give you motivation, accountability, a meal plan,
And a new family. I love the family friendly and supportive environment. There’s something for everyone here!

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Whether for competition or fitness, challenge your body with our MMA classes!

Take Your Combat Skills and Fitness to a New Level

MMA is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our MMA classes!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

MMA focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

MMA Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

MMA combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, MMA works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

MMA Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

MMA is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because MMA is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

MMA Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for MMA training builds confidence and allows every student to walk with pride.

MMA Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

MMA training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, MMA banishes stress.

The stress relief provided by MMA carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

What an awesome experience! Everyone is super kind, motivational, and professional.

Aeriel Dickenson

From the moment we ventured in to 2 Knuckle Sports, the customer service has been great. Signed up for the 6 week get fit challenge and what a difference this gym makes. If your looking to push your body, mind and get in shape, this is your go to place. Although I have yet to work with the other instructors, Senpai Marty Garcia has been great to teain with. The classes are challenging but the support is there. Check out this place.

Julie Borg

Great place to train for the entire family. Whether you're looking for weight loss, self defense, or learning technical skills. Staff is excellent, answers questions, pushes you hard to achieve a little more everytime. Be careful though, it's addicting!

Samuel Wolf

Awesome, awesome, awesome place! Everyone works with you even after your 6 weeks are up. You get so much help support & encouragement by everyone! We love the 2 Knuckle family!

Vickie Metido-Kelley

This is exactly what I needed to get back in shape! They give you motivation, accountability, a meal plan,
And a new family. I love the family friendly and supportive environment. There’s something for everyone here!

Becky Ryder
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I have to have studied martial arts before to take MMA classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study MMA required to compete?

No, that’s not a requirement. Many MMA students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is MMA dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study MMA?

Yes, they can. Both women and men study and compete in MMA.

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

MMA classes are a great place to meet new people and experience athletic camaraderie.

MMA can help you lose weight and burn calories.

Learning MMA can improve your performance in other sports and activities.

MMA increases respect for yourself and others.

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