At 2KnuckleSports MMA & Fitness, we empower individuals and unite families through mixed martial arts and fitness. Our programs build physical strength, mental toughness, and essential life skills such as discipline, self-defense, and confidence all within a supportive, community-driven environment.
With expert instruction and personalized coaching, we help members of all ages achieve their goals, grow in character, and thrive both on and off the mat.
"As iron sharpens iron, So a man sharpens the countenance of his friend."
- Proverbs 27:17
The Art of 5 Disciplines
Nikidokai
Muay Thai
A striking art using fists, elbows, knees, and shins for attacks, focusing on balance, and physical conditioning.
Aikido
A defensive art that blends with an opponent's movements using joint locks and throws, emphasizing harmony and self-defense.
Judo
A grappling-based art focusing on throws, joint locks, and using balance and momentum for effective self-defense.
Kobudo
The art of weaponry using traditional tools like the bo staff and nunchaku, teaching discipline and focus in weapon techniques.
Shorin-Ryu Karate
A traditional Okinawan martial art emphasizing powerful strikes, joint locks, and mental discipline for self-mastery.
What Sets Us Apart
Reviews
2KnuckleSports MMA & Fitness Chesapeake
4416 Portsmouth Boulevard
Chesapeake, VA 23321
2KnuckleSports MMA & Fitness Glendale
9250 N. 43rd Ave, Suite's 10-13
Glendale, Az 85302