Surprise Brazilian Jiu Jitsu | 2KnuckleSports MMA & Fitness Academy
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Chris Ortiz - Newton reviewed 2KnuckleSports MMA & Fitness Academy
5
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My daughter has been part of 2KS for about a year, since the moment we walked in staff and members were really nice and approaching, soon we fell in love with this place and became part of the family of 2KS. It has changed my life through their 6 week challenge and is changing my daughters as well. They genuinely care for people. Thank you 2KS.

Aeriel Dickenson reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

What an awesome experience! Everyone is super kind, motivational, and professional.

Alyssa Jones reviewed 2KnuckleSports MMA & Fitness Academy
5
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This is a great place, my son goes here and he loves it. They teach discipline but they also like to have fun. Good place for the kiddos

Tracy Fate reviewed 2KnuckleSports MMA & Fitness Academy
5
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I have been here for about 6 weeks to help with behavior and respect issues for my Kiddos. The staff although I don't think of them as that as they quickly become extended friends and family. Anyhow they take the time to talk to me and my kids as we work on our issues as well as help with what we are learning in class. I look forward to my family learning more skills and continue becoming better stronger people.

Julie Borg reviewed 2KnuckleSports MMA & Fitness Academy
5
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From the moment we ventured in to 2 Knuckle Sports, the customer service has been great. Signed up for the 6 week get fit challenge and what a difference this gym makes. If your looking to push your body, mind and get in shape, this is your go to place. Although I have yet to work with the other instructors, Senpai Marty Garcia has been great to teain with. The classes are challenging but the support is there. Check out this place.

Samuel Wolf reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

Great place to train for the entire family. Whether you're looking for weight loss, self defense, or learning technical skills. Staff is excellent, answers questions, pushes you hard to achieve a little more everytime. Be careful though, it's addicting!

Vickie Metido-Kelley reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

Awesome, awesome, awesome place! Everyone works with you even after your 6 weeks are up. You get so much help support & encouragement by everyone! We love the 2 Knuckle family!

Becky Ryder reviewed 2KnuckleSports MMA & Fitness Academy
5
via Facebook

This is exactly what I needed to get back in shape! They give you motivation, accountability, a meal plan,
And a new family. I love the family friendly and supportive environment. There’s something for everyone here!

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Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu

Learn to Fight and Defend Yourself in a Fun Setting

Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.

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Are you dealing with

Any of these troubles?

Do you want to lose weight and tone your muscles?

Do you want to feel prepared to defend yourself if you need to?

Are you ready to feel new levels of self-confidence and pride?

Getting in shape is important for people of all ages and sizes

Try something different from the same old routine

Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.

Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.

Results and growth with every class!

Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.

Brazilian Jiu Jitsu Builds Muscle and Maximizes Physical Fitness

Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.

By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.

It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.

Brazilian Jiu Jitsu Teaches Practical Self-Defense Techniques

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.

By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.

Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.

Brazilian Jiu Jitsu Students Walk with Confidence and Pride

There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.

Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.

Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.

Brazilian Jiu Jitsu Competitions Provide a Unique Challenge

Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.

Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.

Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.

This is exactly what I needed to get back in shape! They give you motivation, accountability, a meal plan,
And a new family. I love the family friendly and supportive environment. There’s something for everyone here!

Becky Ryder

Awesome, awesome, awesome place! Everyone works with you even after your 6 weeks are up. You get so much help support & encouragement by everyone! We love the 2 Knuckle family!

Vickie Metido-Kelley

Great place to train for the entire family. Whether you're looking for weight loss, self defense, or learning technical skills. Staff is excellent, answers questions, pushes you hard to achieve a little more everytime. Be careful though, it's addicting!

Samuel Wolf

What an awesome experience! Everyone is super kind, motivational, and professional.

Aeriel Dickenson
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I need to know jiu-jitsu or Judo to study Brazilian Jiu Jitsu?

No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.

Do I need any special equipment to study Brazilian Martial Arts?

Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.

As a beginner, do I need to spar?

No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.

Can Brazilian Jiu Jitsu help me defend myself?

Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.

Will taking Brazilian Jiu Jitsu classes help me lose weight?

It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.

More Benefits

Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.

Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.

Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.

Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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